Growth hormone – a powerful anabolic, whose action is directed at the activation of the metabolic resources of the human body. Due to its presence in the body, it becomes possible to build muscle mass, burning the subcutaneous fat layer. It activates the higher centers of regulation, which leads to increased libido.
Athletes who want to improve their sports performance are interested in the question of how growth hormone allows to achieve this, whether it is possible to increase its level by natural methods. Learn all this helps a clear understanding of the mechanism of development and action of this powerful anabolic.
What is growth hormone?
Synthesized in the pituitary gland, this hormone fully justifies its name. It stimulates the growth and recovery of cells, which allows you to build muscle and increase bone density. Growth hormone is responsible for maintaining the normal function of tissues in the body, including the central nervous system and internal organs.
It is active in the blood just a few minutes, for which the liver turns it into growth factors. The most important is IGF-1 (insulin-like growth factor-1). Growth hormone was first isolated in the fifties of the last century from cadaveric material. In laboratory conditions it began to be synthesized since 1981. A little later he was released in a dosage form. The drug quickly gained popularity.
How much growth hormone is produced in the human body?
One milliliter of blood in men is up to 5, and in women – up to 10 nanograms of a hormone. The difference is due to a surge in concentration during pregnancy and breastfeeding. The highest concentration of this powerful anabolic occurs in the blood of both sexes during puberty, and after 20 years it decreases.
How can you find out about the lack of a hormone?
By the results of a blood test, which is no different from any standard, conducted in the laboratory. It can be done in the direction that should be asked from your doctor.
Is synthetic growth hormone dangerous?
There are many cases of exaggerating the negative impact on the body of various artificially obtained substances. For a long time, even creatine, which is one of the safest and most effective biological supplements, was presented in the media as potentially harmful to humans.
A similar situation develops around the growth hormone. According to specialists, the risks from its administration are limited by the increase of sugar in the blood, the appearance of puffiness. An increase in the size of the liver or leg is a single case, caused by excess dosage.
For what do they take growth hormone?
The age-related decline of this hormone is a natural process, but it does not affect the person in a positive way. Its function is not limited to stimulating the growth of muscle mass. It slows the degenerative pathologies that occur in the body of every person with age, is responsible for sexual attraction, supports mental activity and general well-being.
The fall of growth hormone causes the opposite result. A person has a decreased vitality, dull sexual attraction. The losing muscle mass, as a rule, begins to replace fats deposited in the subcutaneous layer, that is, the silhouette begins to lose its attractiveness. To prevent this from happening, take its synthesized analogue of the growth factor.
Where can I get the drug?
Insulin-like growth factor-1 is prescribed for people who have low tissue sensitivity to the hormone. Such a prescription, as a rule, can be obtained in a specialized clinic. Sell synthesized hormone even through the Internet.
The main thing is to make a purchase either through the pharmacy network or in a store, the main direction of which is sports nutrition and supplements. Otherwise, it will be difficult to check the quality of the substance.
Growth of growth hormone without the use of synthetic analogs
Stimulating natural hormone production allows proper sleep, that is, sufficient in time, as well as strength training. The more time is given to physical exertion, the more active the synthesis takes place.
A recent study showed that in people who are constantly engaged in sports, the blood circulation in the blood of IGF-1 and growth hormone increases after exercise, which was not found in untrained “subjects” who performed the same training.
Generation of the hormone occurs throughout the entire sleep, but the largest peak, according to studies, is observed at the beginning of the deep phase. Consequently, it is important how many people sleep. The recommended duration of sleep should be from seven to nine hours.
Equally important is proper nutrition. The diet should be balanced. Preference should be given to lean food, as fatty foods lead to a decrease in growth hormone. fitness bodybuilder vegan bodybuilding and fitness